 The Ultimate Aquatic Conditioning for Sports Performance DVD Series
McAvoy Aquatic & Sports Therapy introduces: The Ultimate Aquatic Conditioning for Sports Performance DVD Series. This 3 part DVD series will take you through the philosophy and methods of aquatic training to be utilized from beginning stages of rehabilitation to the highest level of sports performance training.
This DVD series will allow you to design comprehensive aquatic based rehabilitation and conditioning programs. The goal of this DVD series is to show you that you can integrate aquatic training into your traditional land based programs throughout all phases of rehabilitation and conditioning from:
- Injury Prevention
- Dynamic Warm Up/Cool Down
- Active Recovery
- Cross Training
- Performance Enhancement
This DVD series will change your outlook of aquatic conditioning and training. These methods have been instrumental in assisting athletes, therapists and trainers at all levels from high school all the way up to professional sports.
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Flexibility DVD
In this flexibility DVD we will show you numerous shallow and deep water exercises incorporating various assistive and resistive aquatic exercise equipment that will allow you to improve your athlete's overall flexibility
Flexibility training in the water is very beneficial because of the properties of buoyancy, viscosity and drag which allows the athlete unique exercise opportunities that are not always possible on land.
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Strength/Stability DVD
In this strength/stability DVD we will show you both shallow and deep water exercises incorporating various aquatic exercise equipment that will allow you to improve your athlete's strength/stability
Strength and stability training in the water is beneficial because water provides three dimensional resistance that cannot be achieved on land.
In the water it is almost impossible to exercise without engaging the core. The water acts as a "2nd pair of hands" to provide feedback for proper strengthening/stabilization
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Power DVD
In this Power DVD we will show you both shallow and deep water exercises incorporating various aquatic exercise equipment that will allow you to improve your athlete's power.
Training for power in the water is beneficial because of the properties of buoyancy, viscosity and drag which allows the athlete unique exercise opportunities that are not always possible on land. Water provides a decreased load during eccentric phases of power training and is beneficial for safety, education purposes and decreased muscle soreness following exercise.
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Aquatic Therapy Policies and Procedures CD
Whether you are developing an Aquatic Physical Therapy Program or updating an existing program and need blanket Policies & Procedures to get you started.
Why reinvent the wheel, we have tried to take some of the guess work out of the Policy & Procedure development process for you.
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Integrated Aquatic Physical Therapy Protocols for Orhopedics CD
McAvoy Aquatic & Sports Therapy introduces INTEGRATED AQUATIC PHYSICAL THERAPY PROTOCOLS for Orthopedics. This CD includes 31 integrated aquatic orthopedic protocols for upper/lower extremity and spinal diagnosis's. Integration is the treatment philosophy of combining both water and land treatments to produce an improved outcome for your clients. Specific Goals, Time Frames as well as Self Management/ Discharge Criteria are outlined in each protocol.
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MAST Water Flotation Belt
POWER SYSTEMS BRAND: Flexible foam contours to the back and sides by adjusting the nylon belt. Provides proper body alignment during deep water activities such as running
Order by user's weight. Nylon belt adjusts to fit waist. Blue.
Size to Weight Recommendation:
- Small: 100-160lbs
- Medium: 160-220lbs
- Large: 220+lbs
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MAST Kickboard
POWER SYSTEMS BRAND: One of the most versatile pieces of aquatic training equipment. Kickboards provide resistance or assistance depending on your training goals.
Constructed of strong, durable closed-cell foam.
Blue/Yellow. 19" L x 12" W x 11/2" thick.
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MAST Kickboard Plus
POWER SYSTEMS BRAND: The Plus models larger surface area allows for maximum resistance and/or assistance. Great for aquatic power training. Constructed of strong, durable closed-cell foam. Blue. 27" L x 19" W x 2" thick.
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MAST Water Cuffs
POWER SYSTEMS BRAND: Designed to be worn on the ankles, each cuff features a fully adjustable strap with a fastening clip that secures it around the ankle and under the foot. Great for AAROM as well as improving stabilization. Made of soft, nonabrasive closed-cell foam. They won't chip or absorb water. One size fits most. Blue
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MAST Bar Float
POWER SYSTEMS BRAND: This 25" water barbell provides increased support and/or resistance for both shallow and deep water exercise.
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Elite Power Medicine Ball
POWER SYSTEMS BRAND: Exclusive Design! Perfectly balanced and durably constructed, our Elite Power Med-Balls are guaranteed to maintain their shape. Perform stabilization exercises in multiple positions in the water. The textured surface ensures superior grip and handling. Incorporate them into any sport-specific, or rehabilitation movement for added resistance.
Hollow synthetic rubber construction.
2 lb = 8" diam.
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CorBall Plus Medicine Ball
Power Systems brand: Medicine balls with dual handgrips combine an Elite Power Med-Ball (tm) with a Power Grip-Ball (tm) for more functional, diverse training. Ideal for abdominal training, rotational movements, and strength training in the water. Solid molded handles with plastic textured grips for a more secure, comfortable hold and greater durability for intense training conditions.
Hollow synthetic rubber construction. 9" diam.
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Aqua-Gym (Spiral-bound)
Aqua-Gym is an exercise text for the Hot Tub and Spa owner. This text illustrates over 80 upper body, lower body and spinal exercises that can be performed in a home hot tub or spa. Exercises range from very basic to advanced to improve flexibility, strength, stabilization, balance , coordination and endurance. No expensive exercise equipment is required and most exercise items recommended can be found around your home. Most hot tub and spa owners use their hot tubs for relaxation, they are only partially benefitting from the power of water. Turn your home hot tub or spa into an Aqua-Gym.
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Integrated Approach to Aquatic Physical Therapy
An Integrated Approach to Aquatic Physical Therapy is a comprehensive guide for anyone treating in Aquatic Therapy . This book contains over 120 dynamic aquatic exercises that the clinician can immediately incorporate into their treatment programs.
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A Surfer's Guide for Flexibility & Conditioning (Includes Heavy Resistive Exercise Tubing)
Any surfer,experienced or novice, will tell you that surfing demands more total body control than perhaps any other sport. Whether it is the ever-changing conditions or the long flat periods between sessions, this can leave a surfer deconditioned and at risk for injury. A Surfer's Guide for Flexibility & Conditioning is a simple yet comprehensive guide designed for male and female surfers of all abilities. Written by a leading Physical Therapist (who is also an avid surfer), this books goal is to enhance a surfers performance and to prevent the typical musculoskeletal injuries associated with surfing. Easy to follow exercises are designed to improve flexibilty, balance, timing, agility, core muscle strength, and overall conditioning. The book is spiral bound to lay flat for quick reference while perfoming the program. Included with this guide is heavy resistive exercise tubing so that no further equipment is necessary to perform this program. Whether you are at home, at the office, at the beach, on your board, or on a surf trip, you can perform this exercise system anywhere or anytime.
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